Hi, I am Stefania

Remedial Massage Therapist ~ Reiki Master Practitioner & Teacher~ Astrologer ~ Life Coach

I believe in the importance of a holistic approach to achieve emotional, mental, spiritual and physical balance.

I am a qualified massage therapist, Reiki Master practitioner & teacher. My trainings in Remedial Massage, Myofascial Release, Trigger Points Therapy, Aromatherapy & Holistic Therapies allow me to assess each client's presenting conditions to develop specific treatment plans. I have a particular interest in neck and shoulders strains caused by muscles overuse due to stress, bad posture or small repetitive activities

Over the years I have seen how massage has helped my clients to get in touch with their subtle body's sensations. This awareness has helped them to correct their posture and to be in tune with their body. Combining remedial massage and Reiki in one session produces positive results as they complement each other. According to traditional teachings, Reiki facilitates the release of trapped energy that has created energetic blockages and physical tension. This process activates and balances the Chakras, promotes the development of self-awareness and brings mind-body relaxation.

People who receive Reiki often report sleeping better, feeling more relaxed and able to focus for longer. They also experience a deep connection with the self and a profound understanding of the mind-body link. Reiki is gentle and non-invasive. Each session is unique, always uplifting and calming. Often clients who have received a treatments, embark on my Reiki trainings as they want to find a more personal understanding of their spiritual side.

I have been studying and practising evolutionary astrology for a many years as I was interested to know myself more and live on my own terms, staying true to my authentic self. Astrology has been used for centuries to understand human behaviour. An astrology coaching session is not "fortune-telling' and the aim of my consultations is to help individuals to recognise their strengths and talents. This process empowers and assists them to unlock the answers that are already inside them. Sometimes it may be difficult to integrate the information received during the first astrological consultation in the day-to-day life. Therefore, I have combined Life Coaching to astrology to help my clients to focus on their goals and walk the path that makes them happy and whole again.

Each session is customised and as part of my service, the first 90 minute astrological consultation includes a printed birth chart and a short report. A birth chart is a graphic and a unique mandala that represents the sky at the time, day and place of one's birth. This is an astrological blueprint of the soul to understand the energies that work in the current person's lifetime, increasing personal awareness and allowing spiritual growth. I like to create a space where each person can feel empowered to find their true self.